Introduction to Sugar Free Besan Barfi

Besan barfi is a type of sweet confectionery made from besan (chickpea flour), sugar, and ghee (clarified butter). A sugar-free version of besan barfi can be made by substituting the sugar with a natural sweetener such as stevia, erythritol, xylitol, or jaggery.

Some recipes also use dates or raisin puree to sweeten the barfi. Sugar free besan barfi can also be made by using sugar-free sweeteners such as sugar-free condensed milk or sugar alternatives. The process of making sugar-free besan barfi is similar to regular besan barfi, with the only difference being in the sweetener used. The ingredients are cooked together in ghee, then shaped into desired shapes, and cooled. It can be garnished with nuts or dry fruits.

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Specifications
• Made with gram flour (besan) as the main ingredient
• Does not contain sugar
• Can be shaped into traditional barfi squares or cut into other desired shapes
• Can be garnished with nuts such as almonds or pistachios
• suitable for individuals following a sugar-free or diabetic diet.

The main point of departure between traditional and sugar-free Besan Barfi lies in the sweetening agent used. While the classic version relies on sugar for its sweetness, the sugar-free adaptation utilizes alternatives such as stevia, erythritol, or sugar alcohols to achieve the desired taste without the accompanying spike in blood sugar levels.

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